How often do you smile?
Research has shown that smiling has a number of benefits for both the smiler and those around him. For example, smiling can improve mood, reduce stress, and increase feelings of social connection and trust. Smiling can also be contagious, meaning that seeing someone else smile can activate the same neural circuits in our brain that generate feelings of happiness and make us smile back

#smile #happy #lifemood #marystar #fun